Pilates Festival India Hosted by Yasmin Karachiwala’s Body Image
This Valentines weekend love yourself and sign up for your steps on the journey of
fitness and indulge yourself in an unforgettable experience!

Pune, 9th Feb 2019: Yasmin Karachiwala in association with her fitness studio Body Image presents The Pilates Festival India from 14th February 2019 to 17th February 2019.
Venue: Atmantan Wellness Center,Pune. (Village Palse, Tamhini Ghat Rd, Mulshi, Maharashtra 412108)
For registration please contact: pfi@bodyimage.in or 9769030371.
Register by February 2nd 2019, for early bird discounts.

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“Our aim is creating the first of its kind Pilates festival in India so that all ages, sexes embrace this exercise form and make it a lifestyle. We invite you to have this extraordinary experience with the pioneers of internal Pilates, all whilst being close to nature in a beautiful environment to begin a transformation for one’s own body in tandem with the mind.”, says Yasmin Karachiwala, the first master celebrity trainer for Pilates in India.

Yasmin has trained people like Katrina Kaif, Deepika Padukone, Alia Bhatt, Bipasha Basu, Huma Qureshi, Kriti Sanon, Jhanvi Kapoor, Sophie Choudhry, Aftab Shivdasani, and many other well known celebrities and sports personas.

Sign up for 4 days of an unforgettable experience that will introduce or deepen your Pilates practice and push you beyond your limits with experienced trainers. The Pilates Festival India brings together the leading international Master Pilates Trainers such as M Valentin, Portia Paige, Ann Toran, Erika Quest and Errol Toran from around the world, who are coming to India to give you an insight into correct Pilates method, irrespective of your prior experience in the art. There will be 5 levels of classes ranging from beginners level to senior level or trainer level.

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavour, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds. Practiced faithfully, Pilates yields numerous benefits. Increased lung capacity and circulation through deep, healthy breathing is a primary focus. Strength and flexibility, particularly of the abdomen and
back muscles, coordination – both muscular and mental, are key components in an effective Pilates program. One can see the results of Pilates in just 15-30 days of practising.

During the course of the days, these Pilates instructors will share with you their knowledge and insights, gained over years of practice. Their sagacity elevates them to the position of mentors rather than just ordinary instructors. The Pilates Festival India assures that you will leave the festival with new perspectives, wisdom, and a fresh appreciation of Pilates.

In order for you to make the most out of this programme, Pilates Festival India has created a perfect daily schedule that offers a plethora of sessions all day long, interspersed perfectly with learning sessions by our Master Trainers, for you to make the crucial connections between theory and practice. Completing this holistic experience with healthy meals, massage therapies and all facilities offered at Atmantan at exclusive rates to accompany your fitness and healthy routine.

“It’s not all about being thin,” says Yasmin, “being thin is not being fit. It is important to understand that even if you are thin, you need to do something to enhance your fitness.” Yasmin Karachiwala’s Body Image trains people from all walks of life, with Yasmin and her group of certified trainers help people set realistic goals. “You can’t look like anybody else, but you can get to know your own body type, work from the inside out, and with consistency and perseverance you will look and feel your best in no time,” she says for those who dream of looking like a celebrity.
This is the second edition of the Pilates Festival India open to all due to the success of the first year.

This Valentines weekend love yourself and sign up for your steps on the journey of fitness and indulge yourself in an unforgettable experience!

About Yasmin Karachiwala
Yasmin Karachiwala is a fitness expert with more than 25 years of experience in the fitness industry and pioneer of ‘Pilates’ physical fitness system in India. She is the mega-mind behind the personal fitness studio “Yasmin Karachiwala’s Body Image” and is designated as the founder, director and master instructor at the studio. Harnessing all her knowledge and experience Yasmin Karachiwala has already achieved a benchmark for her co-authored book “Sculpt and Shape” The Pilates way which gives you an insight to Pilates and how it facilitates a better posture and
positive approach to life. Apart from Basi Pilates, she is also first ever Balanced Body Master Pilates Instructor and Fletcher Pilates instructor in India.

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